reinventing myself


I turn 57 today. It has been the most difficult year of my life thus far. In 4 days, it will be 7 months since I lost by first born son, my beautiful Brendan Bjørn. In 12 days it will be my first Christmas without him since 2004.

Yes, it has been, and continues to be, one hell of a difficult year.

December 13th is St. Lucia Day in Scandinavia, celebrating St. Lucy. The ceremony begins with a girl dressed in a white gown with a wreath of candles on her head to symbolise bringing light into a time of darkness. In more ancient Norse times, it was a celebration of the winter solstice complete with big bonfires to bring the light and scare off evil spirits. As with many beliefs over the passing of time, the old ideas merged with the new, and here we are celebrating the bringing of light into dark times on my birthday. I’ve always found that pretty special.

So, for the day that it is, in all of the above ways, I am trying to shine some light on the darkness in my life.

The darkness: I’m 57, I have a number of health issues which keep me from being as physically-able as I have normally been and desperately want to be once more. I just hope I can be. I am trying to manage those conditions as best I can, with medications, but they still leave me not all I want to be. Or should I say, not all that I NEED to be.

Caring for my son for so many years without the proper supports has taken its toll on my body and my health. Let’s make no mistake about that fact.

I need to reinvent myself now that the caring job is over.

I’m barely scraping by financially. I need to earn an income again, so many years after leaving my professional career to become a full time carer to Brendan Bjørn. How do I do that when I’ve been ‘unemployed’ for so long? When I have such health issues? When I’m so tired and who I am has changed so much? When I’m 57 and looking to compete in a market with much younger, up to date and relevant candidates? When I’m still so lost as what to do and where to do it?

How do I reinvent myself now?

This reinventing myself isn’t just about me, contrary to how it sounds. If it was just about me, I’d likely ride off into the sunset and live a quiet, albeit poor, life somewhere remote until my days were done. I’d happily live in a log cabin in the mountains and watch nature go by, sunrise to sunset, while I write my memoirs and other musings. And part of me does want that for myself – to be surrounded by peaceful, beautiful nature with mountains, forests and lakes which bring peace to my soul.

But no, this is, to the greatest extent, about my younger son, Declan. He needs me to be all I can be for him now. I need to provide the life, the home, the stable foundation that he so rightly deserves. This is where reinventing myself comes into play. This next chapter…or new book altogether…is for him. And so, I hope my health can be what it needs to be in order for me to reinvent myself. I’m scared it won’t or can’t be. It must be, though, I keep telling myself. It simply must be.

I just wish St. Lucia would shine the light a bit brighter so I could see what to do.

6 months or half a year


It’s been 6 months since my eldest son, Brendan Bjorn, died. When I say it’s been half a year, it sounds so much longer than it feels, so 6 months somehow seems more accurate though they are the same amount of time. It may not make sense to many of you, but not much about grief does make sense.

It just is, and it is different for everyone.

Next month will be the first Christmas without him. It will just be me and Declan sitting around the tree. I’ve put the tree up already but can’t bring myself to put the lights and decorations on it yet. If Brendan Bjorn was still here, it would all be done by now because a lit Christmas tree was one of his favourite things in the world. Declan has been asking when we’ll finish it. I think today will be the day: 6 months since we lost him. It sounds like a good day to put on the lights he loved so much.

His room goes untouched still, but I know I need to start clearing it out soon. I need to start trying to look ahead to a future without him as the centre his brother and I revolved around. I need to make some decisions for Declan and I now: what is best for us, where is best for us, and how and when do I make that happen for us.

People constantly tell me ‘it’s early days’ yet with each passing day, that unknown future which requires decisions to be made draws nearer.

I feel at a loss for words this morning. Some days are just like that, sitting in the numbness and confusion of grief. Today is one of those days. Maybe tomorrow I’ll find more humour. Maybe even later today. The description of grief as coming in waves is spot on. 6 months on, the waves are steadily becoming more manageable. Is it because I’m so exhausted from the grief journey, and indeed the nearly 18 years of being a carer, that I’m feeling so indescribably exhausted and numb? I think in part, yes.

Every morning I put my hand on his urn and say good morning.

Every night I put my hand on his urn and say good night.

Every day I miss him and want him back.

6 months ago today I watched my first born son gasp for his last breaths as I held his hand.

6 months ago today I screamed in agony as he had no more breaths.

6 months ago today…



It’s 5 months today since I lost my first born son, Brendan Bjorn, on 17 May 2022. I don’t know where the time has gone. It was just yesterday, or so it feels with such raw pain. It was ages ago, or so it feels with the surreal nature of grief.

I was blessed to have him in my life for 17 years, 7 months and 17 days.
That is time I wouldn’t trade for the world.

Five months on, I am beginning to peak around the corner into the future. To be brutally honest, I worry about how much time I myself have left now. I am determined, for the sake of my youngest son, to make sure I have as much time as possible on this earth with him. I am all he has left.

You see, my health has been growing worse. It’s time for me to focus on…well…me. It’s time I put the oxygen mask on myself before putting it on my child, as the analogy goes. I am on 2 waitlists to see specialist consultants: neurology and cardiology. Even though I have private health coverage and a medical card, my GP tells me the neurology consult will be a long time in coming.

As symptoms grow worse, I feel, I fear, I don’t have the time to wait years.
No one should have to wait years for a diagnosis and hopeful treatment for any issue.

In the time being, the GP, my rheumatologist and my respiratory consultant will have to do what they can even though it may be outside of their expertise. I hope that gives me more time while I wait. The symptoms I have and the pain I’m in don’t make this present time, or the wait, very easy.

It’s time now to not only get my own health sorted out, but to get my affairs in order just in case time isn’t on my side. I’m not being dramatic. I’m being logical and trying to look out for my younger son. Five months on from him losing his only sibling, his beloved brother, it’s time my life is all about him, and in that, it means doing all I can to assure that I’m here as long as possible for him. Or, God forbid, if I’m not here, that he will be well loved, well cared for and thrive in his life. It’s time for a lot of decisions to be made.

It’s time now.

It can be cruel, healing, elusive, slow to pass or go at lighting speed.
It is something we all wish we had more of and thus should cherish what we do have.

Five months on today, my angel boy Brendan Bjorn. If only I had more time with you.
Watch over me and your brother please, keep us healthy and safe
and guide us to fill our time as best we can do.

November 2010

to my beautiful son, Brendan Bjørn


You would have been 18 years old today, but four and a half months shy of turning 18, we lost you. Four and a half months ago our worlds came crashing down in clearly different ways.

I ache for you every single day since.
How do I do this, Brendan Bjørn?
How do I get through this pain and carry on?

I don’t know how I will handle today. And then there’s that first Christmas without you that is also fast approaching. You so dearly loved the lights on the Christmas tree. So much so, that I would always put up the tree in November just for you to happily gaze upon. Do you remember that where you are now? I hope you do.

Your brother misses you. I can’t help but believe you know this as you watch over him now. How you always loved to watch him! The smile that would beam across your face as your love for him radiated out from you. Yes, he misses you immensely, too.

I wish I could hear you guide me forward, telling me what I should do next. For nearly 18 years, it was you who guided me…your needs were the centre of our world. You were my compass and now I’m lost without your direction, your purpose in my life.

Your bedroom remains the same: half empty without your bed and your wheelchair, yet still all of your other belongs are there, frozen in time, unmoved, untouched. But I suppose you see that now, too, don’t you?

I wish I could see you again. Feel your oh-so-soft cheeks as I caress your face with my hands. Feel you breathing in and out as I lay my head gently on your chest to listen to your heartbeat; a sound that I knew, as the days drew near to an end, I wouldn’t get to ever hear again.

I wish I could find peace in your passing, but I don’t. There is no peace for me, but I hope and pray that there is for you. I still wrestle with self-doubt as to if I did all I could, the best I could, when I could.

Did I?
I wish you could tell me now.

My beloved first born son, I will never forget the first time I saw your chubby little face, scowling at the bright lights of the operating room just after you arrived via cesarean section. My first time to give you what would end up being countless kisses. Ten lifetime’s worth of kisses given over 17 and a half years knowing that you’d not get all the time in this life that you so truly deserved.

To kiss you one more time and have you giggle as you would do.
If only I could…If only you could.

It’s your 18th birthday and I don’t know how to get through this first birthday without you. No balloons. No birthday cake or candles or Happy Birthday song to be sung. Only silence and a desperate longing to have more time with you, my beautiful, precious boy. I know it’s an impossible wish, but I wish it all the same. It’s your birthday yet here I am selfishly being the one wanting that birthday wish to come true. I know you’d understand. And I hope where you are, you aren’t longing for my kisses and snuggles like I am for yours. I hope you’re not wanting for anything. I hope you’re in a beautiful place of bliss that I can’t even begin to imagine. That is my birthday wish for you.

Declan and I have talked about your special day and we will do something to honour you today. I would say to remember you, but my love, we will never, ever, forget you. Know that, please.

I hope the angels are surrounding you with the most glorious of light and love and music of the ages, especially today on this very special day.

And I hope you’ll let me know, somehow, that they are and that you’re with me and Declan still. I won’t ever stop listening for you, angel boy.

Happy birthday, Brendan Bjørn.
I will love you forever and ever and a day,
your Mommy

Every cherished birthday had

What remains after all is lost


Today is four months since my son, Brendan Bjørn, took his last breath with his brother and me by his side. Four months today since everything I had centred my life around for nearly 18 years left me in a tailspin filled with grief, pain, and uncertainty.

I have gone into Brendan Bjørn’s room only a handful of times in the past 4 months, although I walk by it daily. I’ll glance in as I walk by. The bed gone. The wheelchair gone. The dresser still there with his television on top just begging to play Finding Nemo one more time. Instead, there is only silence coming from his room.

No more laughter.
No more whirling drone of the feeding pump.
No more beeps from the various alarms.

There is only silence surrounding everything that was left as it was that day 4 months ago.

His clothes remain stacked up on a table. They are all dusty now. They’ll clearly need a wash before I donate them. I can’t do that yet.

His bedside locker still there, covered in the daily medical care items which are now destined for the bin, yet I can’t bring myself to complete that task, either.

Instead, I hold on to this unrealistic status quo as if I can make time stand still. But of course, I can’t. Time keeps moving along whether I move with it or not. I suppose that’s why I don’t go into his room and only give a quick glance as I pass it: If I stay or look too long at it, the emptiness will engulf me, reminding me that he is gone; reminding me that what I built my life around for nearly two decades no longer exists.

Parents like me who are (or have been, in my case) long term carers to their disabled child not only are left to grieve when their precious child (or adult child) dies, but they are left without a career to return to after so many years working full-time, around the clock, (unpaid, mind you) at keeping their child alive. They are often suddenly left with no income stream at all. They are suddenly reminded that they are aging and have health issues from the toll caring work took on their own bodies. They are also suddenly cognisant of the fact that there was no pension accruing for that elusive thing called retirement.

All of these lead to feelings of desperate fear and uncertainty about the future, while trying to simultaneously navigate the road of grief. There are no street signs telling you which way to go or what speed to even attempt.

It’s like an unlit tunnel in which you hope you’ll soon see a light to guide you forward.

Yesterday, I got a memorial tattoo done in his honour. I think he would have loved looking at it. He so enjoyed seeing everything in his surroundings! I can imagine his big, happy smile. I’m looking down at the tattoo now as I type. People have long said I wear my heart on my sleeve, and so now, I truly do. I always will. For you, my beautiful angel Brendan Bjørn. As always, for you.

of boys and bewilderment; of bunads and books


Three months ago, I lost my first born son, Brendan Bjørn. He was 17 years, 7 months, and 17 days old. He was profoundly disabled and medically fragile. On that day, 17 May 2022, my world fell apart. I had hoped by now I would have more clarity on the direction of the journey ahead, but I don’t.

I am still bewildered.
Unsure of what to do next.

I have another boy who holds the other half of my heart, my youngest son, Declan. I think he’s bewildered, too, although he doesn’t show it like I do. Of course, he did only turned 14 the week after losing his only sibling, so he wouldn’t show it like I do. That’s normal and understandable.

I think we are both bewildered, though.

Declan and I went to Norway last month to see family and friends. I hoped it would help us begin to heal in some way. It may have, and I think it did, but I’m not totally sure because I can’t see very clearly in this bewildered state. My mind races with contradictory thoughts, intertwined with numerous fears, for our futures. What is best for Declan now? What is best for me? What is best for us collectively? What is best for us individually?

I have no answers. Not yet.

I did decide, after years of contemplation, which bunad (traditional folk clothing which represents different regions of Norway) I someday want to get. That’s about as far as my decision making in the past 3 months has gone. Still, I’ll look forward to the day I go in for a fitting of my bunad and can wear it at a Syttende Mai (Norway’s constitution day) parade.

It’s a seemingly small thing in the scope of my life currently, but it’s the small things which are giving me reprieve from my life’s pain and bewilderment.

So what do I want to do with myself now that I am no longer a carer? Again, I don’t know. My health is not what it was years ago. I’ll be 57 in December. And to be very honest, in my broken, bewildered state, I wonder, how many years do I even have left? I feel panicked when I think of that, but it is a thought which comes to mind all too often lately.

Books. I have decided to try and finally write (ok, finish) the books I have started. But will that be enough to financially sustain us? Am I even capable of working a fulltime job as an employee anymore? Or will I be capable down the road and it’s just that it’s too soon right now and so this all feels too overwhelming?

Again, I have no answers. Not yet.

While Declan and I were in Norway last month, our family invited us to come back there next May for Syttende Mai to celebrate the national day with them. You would be surrounded by family, one cousin said, on that very special day…which is also the date Brendan Bjorn died. That is why it was suggested to me. It will be the first anniversary of his passing next Syttende Mai, and I’m thinking, at least right now, it would be a good idea to do that. The other option is for us to be home here in Ireland, just me and Declan alone, on what will be an extremely difficult day.

I have no answers for them. Not yet.

I won’t have a bunad by then, but hopefully I’ll have made good progress on at least one book.

I likely won’t be completely free of feeling bewildered, but hopefully much more so.

I won’t have both of my boys physically there with me, but I will have one in my heart and the other one whose hand I can hold.

I think for now I need to not expect the answers, but just allow more healing to happen.
The answers will come in time. At least, I hope they will.

Norway, July 2022

The sound of a soul screaming as it is torn in half


10 weeks today since I watched my beautiful eldest son take his final breath. I can’t get the image out of my mind. Him, gasping. Me, crying as I told him I was right there with him. His brother, holding his hand as he watched it all unfold.

I tried.
I tried to forget the horrors witnessed in the last few weeks of my precious Brendan Bjorn’s life.

I failed.
I failed as the visuals of that genuinely soul-destroying time are now embedded in my psyche. I wonder now if I’ll ever be rid of those worst of memories.

I failed as I walked through shops in Norway thinking how I’d buy this shirt for Brendan Bjorn…and then I remembered.

I failed as I looked at the time while on “holiday” (by the way, it really wasn’t a holiday, it was an attempt to heal, even just a small bit) and I wondered if it was a good time to ring the Children’s Hospice to see how Brendan Bjorn was doing…and then I remembered.

My soul is torn in half.
If and when it ever does begin to heal, I know it will never be the same.

10 weeks on and I can still barely stand to look at photos of my beloved son because the pain is just too great. Like they are now, the tears come streaming down my face and I scream “I just want you back!”

I tried.
I tried to protect myself from getting COVID while travelling for the first time in years, but I failed. I tried to do the right thing, isolating for 7 days before returning home, which I desperately needed to do for a number of reasons. I tried to do the right thing, wearing an FFP3 mask at all times while travelling. May those who have judged me for this, never experience this hell I am going through.

When I walked back in the door to our home, the first thing I did was go to Brendan Bjorn’s urn. I rested my hands on it. I cried. I talked to him. I literally ached being away from what is all I have left of him, other than the horrific memories of those last few weeks.

I know there aren’t many people in the world who can understand exactly what I feel, this devastating loss of a child you tried to keep alive for nearly 18 years.

My soul is torn in half.
It is screaming in pain.

I don’t expect many to understand.

6 weeks


Today marks 6 weeks since I helped lift my precious teenage son’s lifeless body into his coffin to be taken to the funeral home. I can still see and feel everything about that moment. What a horrific thing it is to see your own child in a coffin.

If you never have, I hope you never do.

6 weeks ago, I then stood at the front of the house watching as the hearse carrying my beloved boy pulled out of our drive. It’s surreal while simultaneously being devastatingly all too real. A crushing pain I will never forget.

If you have never felt this pain, I hope you never do.

The cruelty of such memories won’t go away. I want desperately to forget these memories. At times, they keep me awake at night, even after 6 weeks. They flash into my mind at random times during random days, as well. I know this is part of the grieving process…I know…I know.

6 weeks on and I am finding a few more moments of laughter, especially with my younger son, Declan, than I did even a week ago. How very blessed I am to have him as my son! He’s been my rock at times. He’s been the soft shoulder to cry on. He’s been – as he always has had to be on this special journey – advanced beyond his years. He misses his brother terribly and we talk freely about our feelings. We share the memories. We shed the tears when they come.

6 weeks on and I know that I must begin looking at our future.

I will never be whole again. I will never be the same person I was before losing Brendan Bjorn. But what I am now, and however much of me remains now, it is Declan who will be at the heart of all my decisions from this point forward. His needs, wants, dreams, and goals. What is best for him. Where is best for him. Everything will be for him.

6 weeks on and yes, I am still spinning. I am still lost. And I’ve lost so incredibly much that I know it will take quite some time to be able to simply refocus and stand up without falling flat on my face.

But I can now at least see that the dial on life’s compass points directly and solely at Declan.

I have to think that it’s Brendan Bjorn holding that compass now, and it’s him who will be keeping us on the right path as he watches over us every step of the way. The incredibly deep, special love the two of them shared is the true north on our compass.

May we always make Brendan Bjorn smile down on us in joy.

I don’t know how


Seventeen years. Seven months. Seventeen days. That’s how long I worked providing nursing level care to my profoundly disabled son, Brendan Bjorn. Think about just how long that is and what a huge part of someone’s life that is. Then think about how incredibly difficult it is to try and transition into a life without that role, a role which was literally 24/7, always on call when not actually hands on, in just a matter of weeks.

Think about that for a minute. If that was you, how hard would it be for you?

Now add in the all too painful of a fact that this huge part of someone’s life doing this 24/7 nursing level caring work was for their very own child. A child they carried within their own body, gave birth to, and loved more than life itself. A child they would have given their own life to save, if only they could have. A child they fought so desperately for year after year after year. A child who was the centre of their world for so very long. 17 1/2 years long.

Think about that for a minute. If that was you, how would it make you feel?

It’s been 4 1/2 weeks of my life being turned upside down and my heart being ripped apart since losing my beautiful son. One thing I’m discovering is that people, although well-meaning, don’t really understand what this level of caring and this level of loss is like, unless they have been on this particular journey. This length of time, with the level of intensive care given, and it being one’s own child, is something I dare say most people can’t comprehend, even if they’ve experienced loss or been a carer for a few years. For example, I’ve lost both parents. I helped care for my mother when she got cancer and was dying. It doesn’t even compare, at least not for me.

Seventeen years. Seven months. Seventeen days. My beloved, precious child.

It’s been 4 1/2 weeks. How do I magically become OK enough to find paid employment after all of these years? How do I magically not burst into tears at a mere fleeting thought of those last minutes of his life as he gasped for air? How do I magically make my aching 56 year old body, which has taken a beating and been neglected all of these years of caring, be able to even go through the day without needing to lay down? How do I magically keep the anxiety and depression at bay so the horrific thoughts don’t come streaming in any unexpected moment of the day?

I don’t know how.

Full time, long term carers (let’s say over a dozen years to be long term) like me just can’t immediately pick up where we left off our lives before we became a carer, especially in the midst of such devastating grief.

I wish the world could walk in our shoes for a day and then maybe true understanding would occur. Maybe then, empathy would grow to the point of being followed by proper, longer term supports to help carers (I suppose I’m a former carer now) as they grieve such a devastating loss after having worked unpaid for so incredibly long.

I know I’m rambling. This is my mind lately. All I know is that I want him back. Brendan Bjorn.

4 weeks on and an empty room


It’s been 4 weeks today since I lost my beautiful Brendan Bjorn. I don’t know where the time has gone. The weeks have been lost in the fog that I find myself walking through most days.

Yesterday, they (HSE equipment stores) came to take away my son’s special medical bed, his custom wheelchair, and all his unused supplies. The pick up of the items had been postponed from last week. Maybe that’s the way it was meant to be, because as it turns out, I needed more time seeing those memories in a tangible way.

I had requested they come collect the items because I remember all too well the months on end Brendan Bjorn waited for each piece of special equipment. The man who came to collect the items had been here before to move Brendan Bjorn’s bed while home modifications were about to begin, and then he returned when they were completed. I was glad to see it was him drive up in the truck yesterday to collect those items I had just spent over an hour sobbing on.

I held the headrest of the wheelchair as I cried, visualising my precious boy sitting in it as he did countless times, laughing, eyes beaming with love, as he enjoyed being taken for a stroll amongst the trees.

I laid my head on his bed, right where he had last lay his head, and I sobbed. Uncontrollably so. That wave of grief took hold to the point I could barely breathe, coughing with my asthma triggered.

As the bed was being dismantled, the man from the HSE walked back into Brendan Bjorn’s room and found me staring at what remained of it. He came up to me and, looking me in the eye, and said, “They are just tools he used. They aren’t him, his spirit.” Then he told me a story about an old stubborn farmer who didn’t want to accept that he needed a medical bed. He refused it, the wife told him at the door. So, this wonderful HSE man had a chat with him, similar to what he had with me yesterday, explaining that the bed is just a tool to use, it isn’t the person.

And it made all the difference.
I’m so thankful it was he who came to collect those items.

Brendan Bjorn’s room is achingly empty now. I know at some point I will need to go through everything else. His clothes, the remaining medical supplies on his bedside table, the DVDs he so loved to watch. But now is not the time for that. I’m not ready. Yesterday was physically and emotionally taxing on me with all the heavy crying and I find myself in pain this morning.

This is another day on the path of grieving. The waves will come, and they will go. They come out of nowhere, and sometimes they leave just as quickly.

What will never leave is my indescribable love for my first born son, my Brendan Bjorn. My angel.